Areas of Expertise

Individual Counseling

Life can feel overwhelming at times, but you don’t have to navigate it alone. Individual counseling provides a compassionate, judgment-free space where you can explore your thoughts, emotions, and experiences while developing practical tools for lasting change. Whether you’re facing anxiety, depression, trauma, pregnancy or postpartum challenges, grief, relationship difficulties, or major life transitions, therapy is tailored to your unique goals and strengths.

Using evidence-based approaches—including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care—I help children, adolescents, and adults build emotional regulation, increase resilience, and create healthier patterns for everyday life.

My goal is to help you move beyond simply surviving and begin living with greater confidence, connection, and hope. Healing is possible, and you deserve support every step of the way.

Telehealth

Telehealth therapy offers the convenience of therapy from the comfort of your own home. It’s the same personalized care as in-person sessions, butwith the added flexibility to fit your lifestyle. All virtual sessions are offered through TherapyNotes’ secure telehealth platform, ensuring a private, HIPAA-compliant space for your therapy. No downloads are needed just a simple, safe link to connect
from your phone, tablet, or computer.

Family Involvement

Healing doesn’t happen in isolation—it often happens through connection. When appropriate, family members or caregivers may be invited to participate in sessions to strengthen communication, build understanding, and support progress outside of therapy. Parent and caregiver involvement is especially valuable when working with children, helping families learn practical strategies to encourage emotional regulation, healthy relationships, and continued growth at home.

Some sessions focus on individual therapy with occasional caregiver involvement, while others may include family therapy when improving family relationships and communication is a primary goal. Together, we’ll determine the approach that best meets your unique needs.

If you’re unsure which service is the right fit, you’re not alone. Whether you’re seeking support for yourself, your child, or your family, I’ll help guide you toward the most appropriate path. My goal is to create a safe, collaborative environment where every member of the family feels supported, heard, and empowered.

LMSW Supervision

I offer supportive, collaborative clinical supervision for Limited Licensed Master Social Workers (LLMSWs) working toward full licensure in Michigan. My goal is to provide a welcoming environment where you can build confidence, strengthen your clinical skills, and grow into the social worker you aspire to be.

• During supervision, we will:

• Review client cases while maintaining ethical and HIPAA-compliant practices.

• Strengthen assessment, diagnosis, treatment planning, and documentation skills.

• Explore evidence-based interventions and clinical decision-making.

• Discuss ethical dilemmas, boundaries, and professional responsibilities.

• Develop your therapeutic style and increase confidence in working with diverse clients.

• Process challenging cases, countertransference, and self-care to reduce burnout.

• Set professional goals and create a plan for continued growth throughout your supervision journey.

My areas of interest include trauma, perinatal mental health, adoption and foster care, military families, anxiety, depression, and life transitions. Whether you’re just beginning your career or looking to strengthen your clinical foundation, I strive to provide practical guidance, encouragement, and a supportive space to ask questions and learn.

Rate: $75 per 60-minute individual supervision session