Motherhood
You don't have to navigate motherhood alone.Motherhood can be beautiful, but it can also feel overwhelming, lonely, and exhausting. Whether you're adjusting to life with a new baby, struggling with postpartum anxiety or depression, coping with infertility, pregnancy loss, or simply feeling like you've lost yourself, you deserve support.
At The Empowered Path, I provide compassionate, evidence-based therapy for moms in every season of motherhood. Together, we'll create a safe, judgment-free space where you can process your experiences, build confidence, strengthen coping skills, and reconnect with yourself.
Healing doesn't require perfection—it begins with taking one small step.
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Adoption
Adoption is a lifelong journey that can bring joy, growth, and unique challenges for every member of the adoption triad. Whether you are considering adoption, waiting to be matched, adjusting after placement, parenting an adopted child, or navigating adoption as a birth parent or adoptee, you deserve support from someone who understands the complexities of the adoption experience.
As a Training for Adoption Competency (TAC) Certified therapist, I provide adoption-informed counseling that recognizes the impact of attachment, trauma, grief, loss, identity, and life transitions. My approach is compassionate, evidence-based, and tailored to your unique story.
Whether your family was built through infant adoption, foster care, kinship care, or another adoption journey, my goal is to provide a safe, supportive space where healing, connection, and understanding can grow. Together, we'll build on your strengths and help you move forward with confidence and hope.
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Trauma
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based treatment designed to help children, adolescents, and their caregivers heal from the effects of trauma. While it was originally developed to address childhood trauma, the skills taught in TF-CBT are effective for many types of traumatic experiences, including abuse, neglect, domestic violence, foster care and adoption-related trauma, medical trauma, grief and loss, community violence, natural disasters, and other overwhelming life events.
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